My BadASS Life VLOG #7–11/19/23 — Today I released Cancer to the wind, forever! I took the box of all the cancer-related documents from the last two years — keep in mind many documents were already electronic, so this is just a portion of them — and burned them! …

Marking my 2-year Cancerversary with Gratitude and EXHAUSTION! — This week I marked 2 years since being diagnosed with stage 3b rectal cancer (NOV 2021), and the last couple of weeks have been a roller coaster ride of emotions, mental and physical exhaustion. I’ve come to the realization that surviving cancer is just the beginning: that recovery after remission…

9 Radiation Survival Tips — Articles in this Series: The parts of this series are as follows. Links will be added as each is published. ✅ = this article. Part 1 — My Treatment Plan: IMRT Radiation, Chemo then Surgeries Part 2– 12 Tips For After You Are Diagnosed with CRC ✅ Part 3– 9…

Scanxiety Meditation & Affirmations — This week (May 15th) marks a pivotal point in my cancer survivor career. We are approaching the 1-year mark since my Ultra Low Anterior Resection (ULAR) surgery and the creation of my now infamous “semicolon” and “Baby R” (mini rectum). Lots of oversharing about them on social media @CCnDoc. 😂…

My BadASS Life VLOG — 11/12/23 — Many people have asked me how I was able to take the approach that I did throughout treatment for stage 3b rectal cancer and beyond I often think it’s the way I talked to cancer that really helped me stay positive most of the time (we all have our days)…

My BadASS Life VLOG — 11/7/23 — Shocking Fact: Did you that 1 in 50 people in the world are immunocompromised due to illness or medication? (Economist Impact). …

My BadASS Life VLOG — 11/7/23 — Welcome to My BadASS Life! Today I experiment with a new snack to try to replace my love of #popcorn which I can no longer have due to my semicolon and #LARS. Will it work? Watch and see! These videos will appear on Instagram, Facebook, our Vimeo Channel and…

My BadASS Life VLOG — 11/4/23 — This vlog thing really is kind of fun! Where on earth did the idea for this video series come from anyway?!? And how do you like my 🌈💩 hat? 😂 Sit back, relax, and prepare yourself for another episode of #VerbalProcessing at its finest! 😂

My BadASS Life VLOG — 11/3/2023 — Well this VLOG thing is catching on a little so I’m going to continue and see where it goes! Today I discuss some of what prompted me to do yesterday’s vlog and why I’m willing to show my dirty undies to the world on behalf of other #CancerSurvivors. 💙💪🏻Happy to…